Hope’s Garden Eating Disorder Support and Resource Centre is a non-for-profit organization that provides services free of charge for individuals 18 years and older who struggle with disordered eating or have been affected by an eating disorder.

choose-hope-anything-possible-christoper-reeve-quotes-sayings-picturesHope’s Garden is a safe, supportive environment for where you can share your experiences, be heard and most importantly, be understood.

Our programs help participants:

  • Increase confidence and self-esteem.
  • Build friendships and peer support networks.
  • Increase self-sufficiency and develop life skills.
  • Learn strategies that promote positive thinking that can be incorporated into daily routines.
  • Embrace their bodies for what they can do and not how they look.
  • Find balance.

Interested in learning more? Call Hope’s Garden at: (519) 434-7721.


Coping with Stress